Being a Caregiver can be challenging, stressful and overwhelming. Typically Care-givers are family members or friends who provide a range of duties for their loved ones on a daily or as needed basis. Their functions vary and providing care for others often brings challenges ranging from physical and emotional stress to balancing ca-reer, personal and family responsibilities.
Come and join us as we explore ways we can take care of ourselves as we take care of our loved ones. Click on the link below for meeting dates and times.